Why Body Clinic will work for you


We are committed to leading and coaching clients toward their fitness goals and helping them reach their highest potential through client centred training, and proper nutrition.

 

  • Accountability Image

    Accountability

    Understand and implement healthy eating that will transform your physique and metabolism

  • Customised Image

    Customised

    Exercise that fits in with the demands of your lifestyle

  • Support Image

    Support

    Answering questions, giving advice and keeping you motivated on your fitness journey

  • Focus Image

    Focus

    Tailor-made programmes and fitness plans to suit your personal needs and goals

What to expect at the Body Clinic

We can help you get in shape and feeling great again, all on your schedule and in an environment that works best for you.

Meet the team

Ellie Jewiss

Sports Injury and Rehabilitation Specialist

Ellie is our in house Sports Therapist.   Ellie specialises in assessing an injury, giving the necessary treatment and rehabilitation programme.   As an international athlete Ellie has had to over come some of her own injuries in competition and knows what is required to get people back to full fitness.

 

Meet the team

Ellie Jewiss

Sports Injury and Rehabilitation Specialist

Ellie is our in house Sports Therapist.   Ellie specialises in assessing an injury, giving the necessary treatment and rehabilitation programme.   As an international athlete Ellie has had to over come some of her own injuries in competition and knows what is required to get people back to full fitness.  

James Burroughs

The man behind Body Clinic

 BSc Sport Exercise and Performance Therapist

You have one chance to deliver, and must be able to harness the adrenalin, bring together all the aspects of mental and physical preparation, and utilise the years of practice to pull a result out of the bag when the pressure is on. As an ex-elite motorcycle trials and motorcycle enduro competitor, James understands the focus required and sacrifices necessary to achieve competitive goals.
As James competed at increasingly high level, experienced his fair share of injuries from a young age and began to understand how much fluctuating fitness affected the quality of his riding, he became fascinated with understanding how to condition the body, and how to fix it when injury struck, studying this for his University degree.
His lifelong passion for racing steered his career away from a purely gym-based role as sports therapist, personal trainer and rehabilitation specialist towards the field of competitive motorsport, permitting him to apply his considerable knowledge and practical experience to assist riders, drivers and race teams to get the very best from their athletes on an ongoing basis – event after event, country after country – regardless of the demands placed upon them.
If you don’t believe, you can’t achieve.
James’ later qualifications delved further into the psychology of the athlete, enabling him to deliver his clients a full package for success: personal exercise regimes and conditioning, nutrition, rehabilitation and massage, along with the psychology so vital to the focus and drive of any sportsperson, whatever their competition level.
James’ clients include British and World Championship motorsport winners, well-known celebrities and professionals working throughout the motorsport arena in a variety of different disciplines.

Meet the team

James Burroughs

The man behind Body Clinic

 BSc Sport Exercise and Performance Therapist You have one chance to deliver, and must be able to harness the adrenalin, bring together all the aspects of mental and physical preparation, and utilise the years of practice to pull a result out of the bag when the pressure is on. As an ex-elite motorcycle trials and motorcycle enduro competitor, James understands the focus requi...

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Toby Wood

Physique Coach and Biomechanics Specialist

BSc (Hons) Sports Scientist

Toby Wood has loved sport since he was a child. Although always keen to participate, whatever the discipline, Toby quickly came to understand the demands constant competition place on the body, and how important correct conditioning is to peak performance.
As a qualified Sports Scientist, his role includes fitness testing, coaching, strength conditioning, biomechanics, nutrition, psychology, physiology, injury prevention and rehabilitation. He boxed competitively and maintains an undefeated record.

Meet the team

Toby Wood

Physique Coach and Biomechanics Specialist

BSc (Hons) Sports Scientist Toby Wood has loved sport since he was a child. Although always keen to participate, whatever the discipline, Toby quickly came to understand the demands constant competition place on the body, and how important correct conditioning is to peak performance. As a qualified Sports Scientist, his role includes fitness testing, coaching, strength conditi...

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REAL PEOPLE REAL RESULTS

Shaun Weager

As a production manager I travel a lot and I am constantly staying away and is always tough to stay to any sort of schedule.  From a few years of being on the road I had become unfit and out of condition.  I decided to take action and found Body Clinic.  The level of service is truly remarkable and they designed a plan specific for me and my schedule.  Not only that I suffer with crohn's disea...

Shaun Weager

The change in my physique was incredible.

As a production manager I travel a lot and I am constantly staying away and is always tough to stay to any sort of schedule.  From a few years of being on the road I had become unfit and out of condition.  I decided to take action and found Body Clinic.  The level of service is truly remarkable and they designed a plan specific for me and my schedule.  Not only that I suffer with crohn's disease so my nutrition programme wasn't easy.  James got this all designed and all tailored with a training schedule.  I lost 2 stone, reduced down to 12% body fat and increased muscle muscle by 20%.  I have never felt and looked so good.

Awesome results from an awesome company.  Highly Recommended - 5 Stars.

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REAL PEOPLE REAL RESULTS

Jessica Campbell

I had my wedding soon approaching and was running out of time.  So I decided to seek some advice.  As my work schedule was quite hectic James designed a programme that fitted around my work commitments.  I did some personal training as well as attended some classes.  Both were a lot of fun and I was soon looking my best for the big day. Big thanks to James and all the team at Body Clinic....

Jessica Campbell

Very happy with my progress and enjoyed every session.

I had my wedding soon approaching and was running out of time.  So I decided to seek some advice.  As my work schedule was quite hectic James designed a programme that fitted around my work commitments.  I did some personal training as well as attended some classes.  Both were a lot of fun and I was soon looking my best for the big day.

Big thanks to James and all the team at Body Clinic.

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REAL PEOPLE REAL RESULTS

Lee Kenworthy

This year I finally decided to commit to getting myself in shape in plenty of time before summer.  I booked in for a consultation at Body Clinic and from my first meeting I was impressed with the level of knowledge and attention to detail.  My personal conditioning and nutrition programme was designed for me which was easy to understand with a clear time frame. The goals I had originally set ...

Lee Kenworthy

Thanks to Body Clinic for exceeding my expectations. I haven't been this lean for 10 years.

This year I finally decided to commit to getting myself in shape in plenty of time before summer.  I booked in for a consultation at Body Clinic and from my first meeting I was impressed with the level of knowledge and attention to detail.  My personal conditioning and nutrition programme was designed for me which was easy to understand with a clear time frame.

The goals I had originally set were very much exceeded and I am now in the best shape of my life.

Highly recommend working with Body Clinic, they have an awesome team of highly educated trainers combined with a friendly gym atmosphere.

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REAL PEOPLE REAL RESULTS

Ross Noble

Ross Noble had the ambition to complete one of the toughest off road motorcycle events in the UK the Dawn till Dusk 24 hour. James developed a sports specific conditioning programme that fitted around Ross’ busy schedule, that included conditioning at our training facility as well as rider development on Ross’ KTM race bike. James also designed a race support pack to help with the structure ...

Ross Noble

Thanks to the hard work of the staff, I have never felt better!

Ross Noble had the ambition to complete one of the toughest off road motorcycle events in the UK the Dawn till Dusk 24 hour. James developed a sports specific conditioning programme that fitted around Ross’ busy schedule, that included conditioning at our training facility as well as rider development on Ross’ KTM race bike. James also designed a race support pack to help with the structure of the race weekend with warm up, nutrition and hydration. Ross put on an outstanding performance and won his class overall.

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REAL PEOPLE REAL RESULTS

Mark Nelson

Mark wanted to lose two stone before his wedding, we accepted the challenge and designed a training and nutrition programme. We designed the plan around Mark’s schedule as he wasn’t always able to get in to Body Clinic. So we combined a conditioning plan at our facility as well as online support where he was training at other locations. Within eight weeks Mark achieved his goal and we just ...

Mark Nelson

Mark wanted to lose two stone before his wedding, we accepted the challenge and designed a training and nutrition programme. We designed the plan around Mark’s schedule as he wasn’t always able to get in to Body Clinic. So we combined a conditioning plan at our facility as well as online support where he was training at other locations. Within eight weeks Mark achieved his goal and we just set the goal higher.

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REAL PEOPLE REAL RESULTS

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Shaun Weager

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Jessica Campbell

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Lee Kenworthy

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Ross Noble

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Mark Nelson

     
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    Nutrition 101: Abs are Made in the Kitchen!

    With advice from our health and fitness experts, this e-book will start you on your journey to eat clean and get lean.

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